Pull-ups, Running & Breakouts: Last Week’s Workouts
It’s been awhile since I’ve recapped a week of workouts and surprisingly these posts have become some of my favorite to write. I always learn the most from my endeavors as an athlete – so it’s nice to...
View ArticleCrossFit Terms Explained
When I first started CrossFit, I thought “cleaning” meant scrubbing the floor and “jerk” referred to chicken. I seriously had no idea what any of these crazy terms meant or what to do. I’m not shy so I...
View ArticleBeing an Athlete: Post-Marathon Thoughts
Is post-marathon depression a thing? I was sitting in my PJs at 9am on Saturday morning feeling very weird about not going for a long run. I thought I’d be excited but it was more just weird. So...
View ArticleSo You Want to CrossFit? 12 Tips to Get Started
I never thought I’d be excited to squat, deadlift and anxiously check social media for the daily WOD. But I am so glad that I mustered up the courage to pick up a barbell – it was a necessary part of...
View ArticleEurope Summer 2015: CrossFit
I was really excited to try different CrossFit boxes during my travels. I wasn’t too concerned about “working out” as I think walking around new places is the best way to “work out” while travelling –...
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